Saturday, June 18, 2011

How to stay on a diet - Tips on how to diet and lose weight



www.howdini.com How to stay on a diet - Tips on how to diet and lose weight Do you find it hard to stay on a diet? You're on, you're off, and you never really lose the weight. Yeah, us too. Here are some practical ways to keep you on track from Shape magazine's Trisha Calvo. Keywords: how to diet how to stay on a diet
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24 comments:

  1. dumbblonde990June 18, 2011 at 3:34 PM

    GREEN SCREEN!

    ReplyDelete
  2. TheSecretsOfLife2011June 18, 2011 at 3:34 PM

    'Naturally thin' people's body use food in a way that regulates their weight and they don't get fat. Same food. Same exercise. But you stay thin or get thin if you started off with excesss weight.

    For more information watch The Secrets Of Weight Loss on my channel.

    ReplyDelete
  3. ShrinkkWithAshleyJune 18, 2011 at 3:34 PM

    Hey Girls CHECK OUT MY CHANNEL IF YOUR STRUGGLING WITH WEIGHT, and need advice, or tips, about weight loss or just wanna join my journey !:)

    ReplyDelete
  4. iamhappy4beinhappyJune 18, 2011 at 3:34 PM

    0:14 nice smile !

    ReplyDelete
  5. MissAzul23June 18, 2011 at 3:34 PM

    @anasgirl496 maybe her nose is just a pig nose hahhaa

    ReplyDelete
  6. MrArpas123June 18, 2011 at 3:34 PM

    low carb don't need to be a bad word if you want to loose weight !

    it is a easy as popping a pill and see results !

    ReplyDelete
  7. lcherry58June 18, 2011 at 3:34 PM

    its impossible to lose 20 lbs a month?

    ReplyDelete
  8. goaman2011June 18, 2011 at 3:34 PM

    You don't know how to lose weight ? You are here bit.ly /MDGRNP

    ReplyDelete
  9. GirlsSNSDGenerationJune 18, 2011 at 3:34 PM

    @lcherry58 it is possible to lose 20pounds in 1month

    ReplyDelete
  10. Widadita1June 18, 2011 at 3:34 PM

    @GirlsSNSDGeneration it is not healthy at all.

    ReplyDelete
  11. MrImprove123June 18, 2011 at 3:34 PM

    !-The Diet Solution Program-!

    !-How To Lose Weight-!

    youtube.com/watch?v=3tJ2_W-HQL­k

    ReplyDelete
  12. MrImprove123June 18, 2011 at 3:34 PM

    !-The Diet Solution Program-!
    !-How To Lose Weight-!
    youtube.com/watch?v=3tJ2_W-HQLk

    ReplyDelete
  13. drea20587June 18, 2011 at 3:34 PM

    no way

    ReplyDelete
  14. FreeOnlineWorkoutsJune 18, 2011 at 3:34 PM

    This is so inspirational, thanks for posting.

    I'm in the process of losing my weight and I've been following the exercise programs for the Attack That Fat package.

    AttackThatFat(dot)net

    I've lost 9lbs so far in the month of May and hopefully next month will be more of the same. I'm so happy :)

    ReplyDelete
  15. craseymileyfanJune 18, 2011 at 3:34 PM

    I think eating a lot of fish is good? Since the omega 3 in it is good for your body. Just go to the gym more often or walk your dog one extra time. But I guess I wouldn't know that much since I don't -exactly- need to lose any weight. Any suggestions on losing stomach fat?

    ReplyDelete
  16. beautyoufullJune 18, 2011 at 3:34 PM

    ok so that works with pasta.....

    ReplyDelete
  17. RobindeValkNLJune 18, 2011 at 3:34 PM

    Humans are supposed to reach an average age of 135. Wanna find out why? Do you wanna find out why every single species on this earth eats raw?

    Go to my site and find out. It’ll only take a few minutes of spare time.

    I’m not trying to sell you anything. Not now, not next year, never!! Only wanna spread the word, of the new revolution that’s coming. The revolution of self care.

    ReplyDelete
  18. healthandcare001June 18, 2011 at 3:34 PM

    Hi, ive been using bHIP Energy blend myself to lose weight for the past 2 months, i am very happy with the results.
    B Vitamins for Energy
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    website bjwest . bhipglobal . com or email my supplier at brendon_bhip@hotmail.com only 24 calories, 2g of sugar, thanks.

    ReplyDelete
  19. danc1nroxsJune 18, 2011 at 3:34 PM

    These are some great tips, thank you. I heard chewing gum helps you to not eat as much, is that true?

    ReplyDelete
  20. APyroTurtleJune 18, 2011 at 3:34 PM

    i am 16 years old i am Five-foot, three inches and weigh 146 pounds.
    diet tips for me?

    ReplyDelete
  21. lvrancicJune 18, 2011 at 3:34 PM

    should i try with some of these: circlepad . com / altmed / Found_PRODUCTS

    ReplyDelete
  22. seanissohot100June 18, 2011 at 3:34 PM

    The girl in orange has great eyes :)

    ReplyDelete
  23. marmer80June 18, 2011 at 3:34 PM

    عن تجربة شخصية لقد ;كنت منذ عامم هووسة بكل ما هو خاص بالحصول علي الوزن المثالي وكم جربت من خلطات ووصفات وكلها كانت فاشلة واكتشفت انني ضيعت من عمري سنوات وكم من اموال واخييرا سمعت عن موقع وبرامج الدكتور خالد لتخفيف الوزن والتخسيس عن بعد وكنت خائفة في البداية ولكني

    والحمد لله وفقني الله واشتركت مع دكتور خالد وموقعة ( الامل – خالد – للرشاقة ) ونقص وزني 50 كيلو في 9 اشهر ، قد يقول البعض انني اسوي دعاية له ولكن ولكن هذا ما حدث معي - وعقابلكم جميعا يارب

    ReplyDelete
  24. graffist448June 18, 2011 at 3:34 PM

    how to stay on a diet... create a healthy lifestyle.. simple! =) then again, the only way to burn fat is to do some kind of HIIT exercise that you enjoy, weight training, and eating right. Its gotta be a lifestyle to maintain it. The problem for 95% of people is when they focus to much on calorie burning or a calorie deficit get fetter once they stop. just google "your fit assist" because it explains it more.

    ReplyDelete

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